ltm help from the dreaming mind

1–2 minutes

content warning
hints of abuse

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series: listening to meshsam
end – 3 =
help from the dreaming mind

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the last two nights I have woken up repeatedly – and can’t remember WHAT at all but it was like I was working through anger or feeling unsafe. or memories almost, or trauma, concepts. like I am witnessing my dreaming mind solidify concepts for me from the waking world.

Reflection: is that me learning to self-soothe? LOL [ in reference to the persistent feeling in my life of being like a baby who doesn’t even know how to sleep ]. very non intentional process, led by my dreaming mind? Felt very similar

it feels like I’m waking up a lot – and also that I’m going back to sleep pretty quickly – and not really frustrated at it

I feel more... alert? able to put coherent thoughts together? able TO MAKE DECISIONS. really intrigued

—2/6/25